triwolf triathlon coaching
wisdom, opportunity, life, fitness
ABOUT TriWOLF
PERSONALISED PLANS TAILORED TO YOU
Whether you’re new to triathlon, looking to improve your performance, or taking on your biggest challenge yet, we believe great coaching starts with understanding the person behind the athlete.
Our team of qualified triathlon coaches are active athletes themselves, so we understand the demands of balancing training with work, family and everyday life. Every programme is built around you, your goals, your experience and the time you realistically have available.
There’s no one-size-fits-all approach. We work with athletes at all levels and adapt your training when life gets in the way - because sometimes the plan needs to change, and that’s okay.
WOLF represents what we believe coaching should bring to your life:
W — Wisdom
O — Opportunity
L — Life
F — Fitness
With different coaches bringing different experiences, knowledge and strengths, we can match the right coaching approach to the individual athlete.
The key to success is having a goal - and then finding a way to tackle the obstacles standing in your way.
That’s where we come in.
Through personalised training, ongoing support, regular communication and a flexible approach, we'll work with you every step of the way.
Together Everyone Achieves More — TEAM.
MEET THE COACHES
SCOTT HILL
JAYSON LANGLEY
triathlon coaching
Our fully qualified triathlon coaches are still active athletes and offer structured guidance on all plans that are built for the athlete in mind. A full free consultation will ensure the plan will work for you.
sports massage
Relieve tightness, support recovery and keep your body performing at its best.
strength training
Targeted strength training designed to complement your swim, bike and run training keeping you injury free.
Programs
triathlon coaching
Make every hour of training count with personalised triathlon coaching built around your goals, fitness and lifestyle. Train with purpose, stay accountable and get more from every swim, bike and run.
sports massage
Sports Massage is aimed at ALL individuals, you do not need to be a high performance athlete to benefit from treatment.
It will help prevent/recover from injuries as well as prepare the body for activities to maintain optimal condition.
What our CLients Are Saying
★★★★★
"Before I started training with Scott, I lacked any direction and based my training off of YouTube tutorials. Upon reflection I seriously put myself at risk of injury due to not managing the workout type or volume correctly, and also compromised the chance of making any real progress. I now have a clear plan to achieve my goals, that is purpose built around my life. I am able to ask any question without fear of being judged and no longer have to scour the internet for new sessions that may not be suitable. As a result, not only is my training more structured , but my life as a whole feels more structured where I am able to juggle training and whatever life throws at me."
josh
Athlete
★★★★★
"Without Jayson's help, I don't think I would have finished my first triathlon. he helped making the training manageable as a busy mum of 3. "
emma
Start Your Journey Today
our Approach
PERSONALISED PLANS TAILORED TO YOU
Our coaching is built for real people with jobs, families, commitments and busy lives. Whether you’re training for your first triathlon or your next Ironman, we create a personalised plan around you, your goals and the time you realistically have available.
Life doesn’t always go to plan, so neither should your training. We adapt your programme when work, family or life gets in the way, while keeping you moving towards your goals.
No cookie-cutter plans. No pressure to train like a professional. Just smart, flexible coaching designed to work with your life.